With the holidays coming, most of us are looking forward to eating all the goodies we have been avoiding since the last festivity. The winter season makes us crave for heartier foods which go well with the cold outside. Stress with possibly having to travel home sets in. So along come the comfort foods to fight off all that stress, the colds, and your occasional flu.
There are so many parties and dinners to attend. All this action takes place, and then by New Years Eve, when we want to look our very best, we have gained 10 - 15 pounds. That would be a nightmare for me.
For your information - I don’t own and will never buy a set of bathroom scales. You see, numbers can throw you off. As women, we are used to having a little added water weight during the month. I don’t weigh myself - I live by the fit of my clothes and occasionaly a tape measure.
So ladies, you have found that perfect dress for New Year’s Eve. Gentlemen - you don’t want your tummy to flip flop about the place either. You still want to look good after Thanksgiving and Christmas, which might throw up some problems - holiday dinners and company parties can curse your New Year’s Eve.
Here are a couple of my secrets to avoid the worry and the pounds. Read on →
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